Miami · Private 1-on-1 Rehab & Performance
You did everything the last clinic said. You’re still not back.
One-on-one rehab for the overhead athlete with a nagging shoulder, the Hyrox competitor with a tight low back, and the runner ready to call it quits over knee pain. We don’t manage pain — we find why it’s there and build you past it.
★★★★★
5.0 · 72 Google reviews
One room. One doctor. One hour.
Watch this first
What working with us actually looks like
The Method
Four Phases. One Vault.
Every athlete we work with moves through the same progression — from cracking the code on what’s holding you back, to unlocking performance you didn’t think was on the table.
01
Assess & Calm
Cracking the combination
We find the driver of your pain, calm the tissue, and build a complete picture of what’s at risk — before we load a single rep.
02
Secure the Joint
Reinforcing the walls
Isometric loading and motor-control work that builds the foundation. The joint earns the right to move under load before we push it.
03
Forge Strength
Hardening the steel
Progressive overload builds tissue resilience under real demand. This is where rehab starts to look like training — because at this stage, it is.
04
Unlock Performance
The vault opens
Plyometrics, sport-specific demand, fatigue tolerance. We don’t return you to baseline — we build you past it.
Who this is for
You’ll know if this is you.
The Overhead Athlete
Shoulder won’t hold up
Pressing, serving, or throwing keeps breaking down.
The Hyrox Competitor
Volume is catching up
Training load is high and a tight low back is starting to give.
The Runner
Rest isn’t fixing it
Nagging knee pain that time off alone hasn’t solved.
The Weekend Warrior
Stuck at the same level
Skipping weekends to avoid a flare-up — with no clear path past it.
What you’re really paying for
The insurance mill
The Vault
Time with your therapist
15–20 min, shared
✓ A full hour, 1-on-1
Who treats you
Aide or rotating staff
✓ The same clinician, every visit
Visits to recover
20+ rushed visits
✓ Fewer, focused visits
Plan of care
Dictated by insurance
✓ Dictated by your goals
The room
Six patients, one clock
✓ One private space, just yours
What clients say
★★★★★ 5.0 · 72 Google reviews
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“I was skeptical — calcification in my rotator cuff, couldn’t even sleep for the pain. Juan worked through it and rebuilt my range of motion. Sixteen sessions later I move how I used to.”
Overhead athlete · Google review
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“I came in with a knee injury, barely able to walk. With Juan’s guidance I’m more well off than I’ve ever been. I don’t know where I’d be without his knowledge and ability.”
The runner · Google review
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“Came in with horrible wrist pain — we did some needle work and it made a real difference. Knowledgeable, patient, and he genuinely cares about your goals.”
Training through pain · Google review
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“Helped me work past a slipped disc and get back to full activity. He doesn’t just treat the symptom — he strengthens you so it doesn’t come back.”
Back pain · Google review
Individual results vary. Testimonials reflect individual experiences and are not a guarantee of outcome.
The Story
Why we call it The Vault.
Most physical therapy happens in a fluorescent room with six other people — heating pad, stim, and a clock the therapist keeps watching, waiting for the next group. That’s not what we’ve built.
The Vault at Inspire Health PT is one room, one therapist, one hour. A private training boutique where the space is curated to feel like something other than a clinic — from the art on the walls, to the infrared sauna, to the details in the gym.
We design our sessions to be impossible to rush. The people who belong here aren’t looking for the cheapest option — they’re looking for the one that works.
What’s protected here is your time, your recovery, and the standard we hold you to.
Your body is the only piece of the operation you cannot replace. Insure it accordingly.
Ready to stop managing it and start fixing it?
A 60-minute evaluation is where it starts.
(305) 479-7757 · 3257 NW 7th Ave Circle, Miami, FL 33127