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Physical Therapy Services

Lifting Assessments/Form Check

Squat, Deadlift, Push-ups, Pull-ups, Lunges, Bridges, sit-ups. Sometimes you just want to know if you’re doing them right. But what is “right” for you might not be “right” for someone else. Find out what an ideal form looks like for you in the 7 basic exercises where every group-fitness class builds from and stop guessing if you’re doing the movement correctly.
 

Cupping

Ultimately, cupping is a form of soft tissue release that will aid in increasing range of motion, decreasing stiffness and reducing acute pain or discomfort. It is a promotion of blood flow into the treatment area with the intent to improve circulation and movement, ultimately improving overall function of the joint.

Dry Needling

Dry needling is the process by which a tiny sterile monofilament needle is placed into the muscle, tendon, ligament that is irritated with the objective of improving that tissue function and stimulating the body’s healing properties. Based on research and western medical practice techniques it is different from acupuncture although the same needle is used. Patients can expect an almost immediate relief of tension in the muscle that has been treated. Coupled with an appropriate strength training plan of care, this can be an extremely effective treatment technique for those that struggle with constant tension in their muscles.
 

Instrument-Assisted Soft Tissue Mobilization

“Scraping” as most would call it is the use of a tool to promote blood flow and movement of the fascia, muscles, tendinous structures and skin. This can be done in a static position or while the patient is doing a repetitive motion to promote proper biomechanics.
 

Return To Running & Running Assessment

Stop guessing what it will take to start running again. Our trained physical therapists will guide you to your goals for your running following an appropriate dosage that is unique to your injury as well as individual goal.

More than just running on a treadmill…is your body able to transfer its weight from the right leg to the left leg without compensating and possibly leading to future injury.

Postural Screens

There’s more to posture than “stop slouching”, “chin tucks” and “pull your shoulders back and down”. Understand why you sit, stand, walk in certain postures, your ability to navigate from one to the other and why if your body is stuck in one posture it can be limiting in other aspects of your life and activities.
 

Lifting Assessments/Form Check

Squat, Deadlift, Push-ups, Pull-ups, Lunges, Bridges, sit-ups. Sometimes you just want to know if you’re doing them right. But what is “right” for you might not be “right” for someone else. Find out what an ideal form looks like for you in the 7 basic exercises where every group-fitness class builds from and stop guessing if you’re doing the movement correctly.

Cupping

Ultimately, cupping is a form of soft tissue release that will aid in increasing range of motion, decreasing stiffness and reducing acute pain or discomfort. It is a promotion of blood flow into the treatment area with the intent to improve circulation and movement, ultimately improving overall function of the joint.

Return To Running & Running Assessment

Stop guessing what it will take to start running again. Our trained physical therapists will guide you to your goals for your running following an appropriate dosage that is unique to your injury as well as individual goal.

More than just running on a treadmill…is your body able to transfer its weight from the right leg to the left leg without compensating and possibly leading to future injury.

Dry Needling

Dry needling is the process by which a tiny sterile monofilament needle is placed into the muscle, tendon, ligament that is irritated with the objective of improving that tissue function and stimulating the body’s healing properties. Based on research and western medical practice techniques it is different from acupuncture although the same needle is used. Patients can expect an almost immediate relief of tension in the muscle that has been treated. Coupled with an appropriate strength training plan of care, this can be an extremely effective treatment technique for those that struggle with constant tension in their muscles.

Instrument-Assisted Soft Tissue Mobilization

“Scraping” as most would call it is the use of a tool to promote blood flow and movement of the fascia, muscles, tendinous structures and skin. This can be done in a static position or while the patient is doing a repetitive motion to promote proper biomechanics.

Postural Screens

There’s more to posture than “stop slouching”, “chin tucks” and “pull your shoulders back and down”. Understand why you sit, stand, walk in certain postures, your ability to navigate from one to the other and why if your body is stuck in one posture it can be limiting in other aspects of your life and activities.

What Makes InspireHealthPT: Dr. Juan Guzman, PT

1-on-1

One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit

To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor

Accessibility

24 Hour Response Time

We are 100% committed to your recovery. Throughout your rehab process your therapist will always be accessible for any questions you may have

Wholistic Care

You're More Than A Diagnosis

At InspireHealthPT: Dr. Juan Guzman, PT we take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.

Cost Transparency

You'll Never Get a Bill From Us Months Later After Your Visit

Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With InspireHealthPT: Dr. Juan Guzman, PT you will never be surprised by a bill you were not anticipating.

Relatability

We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the rehab process.
Wynwood/Edgewater
Medical disclaimer
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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